Our new location is 1314 S. Peoria Avenue. We keep the Peoria doors locked, so you will need to access the parking lot & entrance is on the West side of our building which accessible via 13th & Owasso Avenue.

Let us keep you in motion!

25+years as Tulsa’s best boutique gym

WHAT WE OFFER

See the Schedule

We offer an array of group fitness classes - spin, strength, combo classes, stretch, foam rolling + more. Classes are offered 7 days a week with some of Tulsa’s most experienced instructors, all in a private boutique setting.
SPIN CLASSES

This isn’t your daughters spin studio. We offer spin classes in a very relaxed atmosphere; we ride to great music & typically even sing along. Some of our instructors do light choreography & some keep the ride traditional.

New to spin? No problem! You’ll find our studio great for newbies as we encourage ALL fitness levels! Our motto at PbM is “it’s your bike, your ride.”

While we don't provide used shoes, our spin bikes do accommodate both SPD-equipped clips & standard exercise shoes.
Bring your water, positive mindset, tune out the world, have a blast, and torch some serious calories! oh…and put your phone away ;)
STRENGTH CLASSES
Did you know lifting weights is critical in losing weight, gaining confidence and aging gracefully?! Challenge yourself to join a strength class at least twice a week & you’ll be amazed how quickly your fitness and strength will build. Our instructors will actively coach you through the basics on your first few visits.

All of our classes can be adapted to any fitness levels.
SETTING UP YOUR ACCOUNT
To create your profile &/or sign up for classes, click here
STUDIO/CLASS ETIQUETTE
Out of respect to others & your instructor, please put your phone away and on silent mode. This is time for YOU!
CANCELLATIONS
You can cancel up to 6 hours prior to your reserved class start time with no penalty. Cancellations and no-shows will be counted as a used session.
MONIQUE WASHINGTON, B.S., Cancer Exercise Specialist
Our lead trainer with over 25 years of experience in the fitness industry, she has mastered the efficiency of a full body workout in just 30 minutes. Monique is proficient with all levels of fitness, specializing in those with injuries, limited mobility & even cancer treatment patients.
Contact Monique directly to book a training session:
918-269-5343
JENNIFER JACKSON, NASM-Certified Personal Trainer, Certified Nutrition Specialist, Stretching Specialist
Jennifer is an experienced personal trainer with many certifications and over 10 years in the fitness industry. She can assist with golf training, nutrition advice, and even stretching.
Contact Jennifer directly for scheduling & pricing:
918.261.2144
fuelfittraining@gmail.com
Pricing with us is up front, no gimmicks or long term contracts. see all your options below

Monthly Auto-Pay
(cancel anytime with 30 day notice):

+++New Gym Special+++
FIRST MONTH ½ OFF + 1 Free Training Session
//includes unlimited access to classes + discounts on special events & retail + 3 guest passes per month ($60 value!) + access to open gym times + a whole lot of good mojo (invaluable)
- Single person - $120 autopay
  +$40 per additional person
Non Auto-Pay Options:
- One Year - $1320
  //you get 1 month free + 2 free private training sessions ($100 value!) + unlimited access to classes + discounts on special events & retail + 4 guest passes per month ($80 value!) + access to open gym times + a whole lot of good mojo (invaluable) ;)
- One Month $150
  //unlimited group classes & access to open gym times
- Two Weeks $75
  //unlimited group classes & access to open gym times
Group Fitness Only:
- Single Pass - $20
- 5 Class Pass - $90
- 15 Class Pass - $225
- 25 Class Pass - $300
We also welcome ClassPass for group fitness!
Corporate Discounts Available-contact us directly to learn more.
+Savings tip - Some health insurance providers &/or corporations offer savings/refunds on gym memberships. Ask your provider/company directly.

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STRENGTH TRAINING
PRIVATE TRAINING – MONIQUE WASHINGTON, B.S.
Single Session – $50
Package of eight – $400
Package of twelve - $600

Semiprivate Training w/Monique
This is for those that want personal training & don’t mind sharing the time slot with other clients.
Single Session – $30
Package of eight – $240
Package of twelve - $360
Personal Training+more:
JENNIFER JACKSON, NASM-CPT
Jennifer is an experienced personal trainer with many certifications and over 10 years in the fitness industry. She can assist with golf training, nutrition advice, and even stretching.
Contact Jennifer directly for scheduling & pricing:
918.261.2144
fuelfittraining@gmail.com
Please remember packages/classes/series may have expiration dates and ALL SALES ARE FINAL, no refunds.
Are you interested in personal training or leading fitness classes? We are searching for qualified fitness professionals!
We are also welcoming internship opportunities & part time front desk assistance.
Contact us today to schedule a time to chat

get to know us!

Founder/Owner
It all began with a dream. The fitness industry has been a dream of Monique’s her entire life. After graduating from the (#1) University of Oklahoma in 2000, she began her career at St. John Health Club & quickly got promoted to manager and then began her own personal training business (Physiques by Monique, operated in SJHC) in 2008. As one always looking to grow, Monique was ready for more…thus opened her own actual private training studio in 2012. Along with Joy, they expanded PbM to also be Tulsa’s 1st boutique spin studio! The duo, along with an amazing team of instructors & dedication, they have moved from Brookside to 3rd Street & now the biggest location at 13th & Peoria! “The Tulsa community is incredibly supportive of small businesses & we will forever hold gratitude for every soul that has graced our studio! We truly feel honored that we are still able to do what we do…keep people moving, because ‘motion is lotion’”, Monique.

Meet Joy, a dynamic entrepreneur & co-owner of Physiques by Monique Fitness Studio and her catering company JoytoYou. Her fitness career began at St. John Health Club in 1999 as a water aerobics instructor, member recruited to also work the front desk in 2000 & then promoted to office/membership coordinator. As a fitness instructor for 25 years, spin specific for 12, cheerleader for life & recently added private chef for 2 years & secretly an artist on the side, Joy brings an infectious energy and warmth to everything she does. Alongside her wife (aka MoJo), son & 2 wild bulldogs, Joy is a proud Tulsan with a passion for lifting others up! “I do what I do (probably wear 33 different ‘hats’ in a given day), because I LOVE giving back…we’ve been blessed beyond words to continue operating this special gym. Alot of people doubted us, and I honestly don’t blame them, we dreamt BIG….and we are still here. Thank you, Tulsa”, Joy
FUN FACT: Joy was requested to lead Laurene Powell Jobs (YES, the widow of Steve Jobs!!) in a private spin class many years ago!
…oh and whooped the booty of a NFL player from Miami Dolphins!!!